The Baker Podcast

Making the fire service better than you found it.
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13: Fire Captain Forrest Martin

Join Host Christopher Baker and Fire Captain Forrest Martin on Monday, March 2, 2026, at 4:30 PM (PST) / 7:30 PM (EST), for a powerful and inspiring discussion on the Wim Hof Method and the transformational impact of the Wim Hof Breath Protocol. Forrest shares his journey as a disabled veteran and how military service shaped his discipline, me...

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Join Host Christopher Baker and guest Fire Chief Damon Covington of the Oakland Fire Department for an in-depth discussion on career opportunities in public safety with the Oakland Fire Department. The conversation highlights the value of mentorship, developing future leaders from within through succession planning, and recruiting community members...

Join Host Christopher Baker and guest Brian K. Rice, President of the California Professional Firefighters (CPF), for an important conversation on firefighter behavioral health and wellness. Topics will include the value of firefighter mentorship and resources to support the next generation of firefighters. The discussion will also explore strategi...

Join Host Christopher Baker and guest Dr. Lori Moore-Merrell, former U.S. Fire Administrator, for an in-depth discussion on the future of the fire service. This episode will explore how the National Emergency Response Information System (NERIS) is modernizing fire data and strengthening decision-making nationwide, and the importance of unified...

Join Host Christopher Baker and guest CAL FIRE Director (Retired) Ken Pimlott as they discuss the challenges of leadership during a time when wildland fires became more intense and destructive, and fire seasons evolved into a year-round reality. The conversation explores the pressures of leading through escalating risk, limited resources, and ...

Join host Christopher Baker and guest Fire Chaplain Jim Cook as they discuss mental health and suicide prevention in the fire service. This episode covers the work of the California Fire Chaplain Association, the Federation of Fire Chaplains, and the importance of maintaining work-life balance in such a demanding profession.  As we enter the h...

Over the years, I have volunteered for various organizations. When I first started my career in the fire service, I began as a volunteer, and this experience taught me the importance of volunteerism. However, one of the most rewarding volunteer experiences was when I traveled to Port-au-Prince, Haiti, after the devastating earthquake in 2010. I wil...

SAMatters Download PDF File Here Host Chris Baker talks with guest Dr. Rich Gasaway about situational awareness for the future firefighter.   What's Your Emergency? Host Chris Baker discusses why it's important to become a Paramedic with The Happy Medic, San Francisco Fire Department Rescue Captain Justin Schorr.  2nd Alarm Project &...

When the call comes for an immediate-need strike team assignment, wildland firefighters respond within a moment's notice, sometimes only with their out-of-county bags. Also referred to as red bags, these bags are packed with essential survival items for a 14-day assignment. Depending on the operational assignment, these red bags are weighed and hav...

Join Host Christopher Baker and guest Buckeye Fire Medical Rescue Department (AZ) Assistant Chief Rayne Gray as we dig into what truly shapes our profession: mentorship, and the constant ebb and flow of leadership changes that test our adaptability and resilience. We talk about the recruitment and retention challenges we're facing in Arizona, and a...

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If you’re interested in being a guest on the show, contact Host Christopher Baker for details.